Scientists and government are worried about our nutrition

دولت و دانشمندان نگران تغذیه ما هستند

It's lunch time, and you'rehungry. You have two choices . You can eat whole-grain rice,
a big heap of steamed broccoli, and a grilled, skinless chicken breast . Or you can have French fries, a cheeseburger, and a chocolate milkshake. Which meal would you choose?These are the kinds of decisions you'll have to make several times a day for the rest of your life. Carrot sticks or potato chips? Milk or soda? An apple or a candy bar? Even when you know which choice is better for you, it still may be hard to resist foods that you find especially tasty . I For many people, this means fried food, cookies, candy, and soft drinks.All this sugar and fat, though, is starting to add up. Obesity is a growing problem in countries around the world. As waistlines expand , diabetes, heart disease, cancer, and other health problems are becoming more common-even among kids.Scientists who study nutrition want to put an end to this alarming trend. Even governments are getting involved. They want to help people stay healthy and to keep healthcare costs from spiraling higher

Heap /noun/: a group of things placed one on top of the other توده‌، كومه‌، پشته‌، گروه
Nutrition /noun/: the science that deals with food تغذيه
Obesity /noun/: being very fat مرض‌ چاقي ‌
Steam /noun/: cooking food in water بخارآب
Tasty /adjective/: having a pleasing flavor خوش طعم ،خوشمزه ،گوارا
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